Supported Final Relaxation Pose
Calms the nervous system and relaxes the entire body
Sunday, November 28, 2010
Thursday, October 7, 2010
Re: Other Blogs
Writers Anonymous, Inc.
Yoga for Rest and Relaxation: YOGA FOR REST AND RELAXATION
cineyislanddreams.blogspot.com
Art Legends
computer science
Arizona Violin
The Coronado Review
Middle East News Report
jquwswift
The Katy-did Polka
The Devil's Trill Sonata
http://rarebooksandprints.blogspot.com/
Southwest writers
pianoaz
Yoga for Rest and Relaxation: YOGA FOR REST AND RELAXATION
cineyislanddreams.blogspot.com
Art Legends
computer science
Arizona Violin
The Coronado Review
Middle East News Report
jquwswift
The Katy-did Polka
The Devil's Trill Sonata
http://rarebooksandprints.blogspot.com/
Southwest writers
pianoaz
Wednesday, October 6, 2010
Tuesday, September 14, 2010
Energy
We all live in a sea of energy. Everything that surrounds us and everything within our body is vital energy. In the teaching of Yoga, this energy is called prana, In Chinese medicine it is called chi.
Saturday, September 11, 2010
Friday, July 23, 2010
Wednesday, July 7, 2010
Yoga Pose
Yoga Pose: Single Pigeon
http://video.aol.com/aolvideo/AOL%20Living/yoga-pose-single-pigeon/85250032001
http://video.aol.com/aolvideo/AOL%20Living/yoga-pose-single-pigeon/85250032001
Monday, June 21, 2010
YOGA FOR REST AND RELAXATION
Sixteen Postures for Self-Healing through Restful Consciousness
You will need a bolster-blanket and a flat blanket. Rest the crease of your knees on top of the rolled blanket, then lie back with the rolled edge of a flat blanket supporting the back of your neck.
You will need a bolster-blanket and a flat blanket. Rest the crease of your knees on top of the rolled blanket, then lie back with the rolled edge of a flat blanket supporting the back of your neck.
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