J. Richman has been doing Yoga for more than 40 years. He used the kind of Yoga Cheri Clampett writes about to treat his recent bout of polymyalgia rheumatica with great success.
Supported Final Relaxation Pose
Calms the nervous system and relaxes the entire body
Tuesday, September 14, 2010
Energy
We all live in a sea of energy. Everything that surrounds us and everything within our body is vital energy. In the teaching of Yoga, this energy is called prana, In Chinese medicine it is called chi.
No comments:
Post a Comment